Exercise during pregnancy – 7 top tips
Regular exercise during pregnancy lifts your spirits and boosts your energy. Here is some good advice for keeping fit during your pregnancy.
Pregnancy exercises – Can I work out when I’m pregnant?
Pregnant? Congrats! Wondering how to exercise when pregnant? Petra Månström talks about her workouts during pregnancy.
‘Just over a month and a half after the birth, I slowly yet surely started running again, alternating walking with light jogging.’ Blogger and marathon runner Petra Månström tells us about her workouts after pregnancy.